How to Do Beginner Box Jump Exercises National Academy of Sports Medicine (NASM) 1:02 8 years ago 155 378 Далее Скачать
How to Box Jump the Right Way to Activate More Muscle Fibers Mind Pump TV 5:09 8 years ago 73 788 Далее Скачать
Box depth jump is really good exercise for improving lower body explosive power 📦 #verticaljump Kundan Mishra 0:14 2 days ago 531 Далее Скачать
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 47 143 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 238 647 Далее Скачать
Depth jump to box jump - Increase vertical jump - Volleyball Barry Lovelace Athlete Training Academy 0:29 9 years ago 78 164 Далее Скачать
Why It's Almost Impossible to Jump Higher Than 50 Inches | WIRED WIRED 11:47 6 years ago 10 033 340 Далее Скачать
